#MentalMovement / How Essential Oils Could Improve Your Mental Health

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Essential oils have been used for thousands of years for health care (amongst a lot of other things) and have been widely recognised for their mental health & emotional support.

They are hugely attractive as they are completely natural and organic – meaning you don’t have to check the box for side effects or worry about any nasty chemicals, hoorah! They carry so many benefits, but focusing on the mental health values you could benefit from relief from depression, insomnia, anxiety and panic and you could experience relaxation, grounding and calmness.

I recently chose to try Essential Oils after a recommendation from a friend who finds them very beneficial for emotional support and genuinely absolutely loves them, you can check her out here. After listening to her passionately talk of these lovely little bottles, I purchased a Premium Starter Pack from Young Living.

See my full article here.

 

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